Did you grow up playing sports? I did. We were a basketball family. In my area you played softball/baseball in the Spring and Summer and either Basketball or Soccer during the school year. I also played volleyball, tennis, and I ran track. Of course, all of these were secondary sports, and they didn’t matter as…… Continue reading Defense
Welcome! We are currently in the midst of Easter Week. You may or may not celebrate this holiday, like I do, but I want to share with you the joy of this season. This is a time for celebrating renewal, rebirth, and resurrection. Right now, I have the windows open on a beautiful, crisp Spring…… Continue reading The Gratitude Attitude
Today I want to discuss the topic of motivation. Lately, the concept of motivation has been popping up all around me. I have had people imply that I am unmotivated when I say, “It is hard to get out of bed today, and get showered and dressed.” Huh. I guess in an earlier time in…… Continue reading Get Up and Get There
Here are the 6 must-haves for any spoonies shower. I have included fragrance-free and sweet smelling products for every stage of recovery.
When you are sick and unable to move well, that is the most important time to bathe. Find out why.